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Training Log Archive: Florin

In the 1 days ending Jun 19, 2005:

activity # timemileskm+m
  Trail Running1 52:26 6.21(8:26) 10.0(5:15) 200
  Total1 52:26 6.21(8:26) 10.0(5:15) 200

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Su

Sunday Jun 19, 2005 #

Trail Running race (Smith's Challenge Fathers) 52:26 [3] 10.0 km (5:15 / km) +200m 4:46 / km
shoes: Icebug DMG

I made a wrong turn and waisted about 3 minutes.
My pace was better than last year and felt better than I did at last DVOA local races.

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