Saturday Nov 12 |
 | Orienteering race (Fair Hill A-Meet Blue) 1:18:10 [3]*** 10 km (7:49 / km) +225m 7:02 / km | |
| shoes: Icebug DMG |
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| Blue 1 - Splits |
Friday Nov 11 |
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| Event: US Long Course Champs |
Thursday Nov 10 |
 | Track (York Central) 28:00 [3]6 km (4:40 / km) | |
| shoes: Mizuno Wave Creation 5 |
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Tuesday Nov 8 |
 | Treadmill 17:00 [3]2.05 mi (8:17 / mi) | |
| weight:150lbs |
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Sunday Nov 6 |
 | Orienteering race (SVO-Giffort Pinchot Red) 51:04 [3]*** 6.5 km (7:51 / km) +100m 7:18 / km | |
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 | Orienteering (Giffort Pinchot) 1:00:00 [3]*** 7 km (8:34 / km) +80m 8:06 / km | |
| weight:145lbs |
| Picking up Controls. |