Sunday Apr 30 |
 | Orienteering race (Long Champs Blue) 2:44:40 [3]*** 18.6 km (8:51 / km) +650m 7:32 / km | |
| weight:152lbs shoes: North Face Sieve |
| |
| |
| Blue 2 (Long-O) - Splits |
Saturday Apr 29 |
| |
| Event: US Short and Long Championships |
 | Orienteering race (Short Champs Blue) 48:38 [2]*** 5 km (9:44 / km) +175m 8:17 / km | |
| weight:155lbs shoes: Icebug DMG |
| I made one mistake, 2-3minutes. |
| |
| Blue - Splits |
Wednesday Apr 26 |
 | Trail Running (Rocky Ridge SP) 40:29 [3]7 km (5:47 / km) +190m 5:06 / km | |
| weight:153lbs shoes: Asics Gel 1110 |
| |
Tuesday Apr 25 |
 | Road run warm up/down (Cousler Park) 32:00 [3]3.75 mi (8:31 / mi) | |
| weight:155lbs shoes: Asics Gel 1110 |
| |