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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fabiano

In the 1 days ending Feb 21, 2021:

activity # timemileskm+m
  MTB1 1:00:58 13.22(13.0/h) 21.27(20.9/h) 365
  Stretching2 30:00
  Total2 1:30:58 13.22 21.27 365
  [1-5]1 1:00:58

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Su

Sunday Feb 21, 2021 #

11 AM

Stretching 15:00 [0]

Stretching base
3 PM

MTB 1:00:58 [2] 21.27 km (20.9 kph) +365m
ahr:138 max:178 shoes: KUOTA 29'-Comp

1h easy con Simone

Stretching 15:00 [0]

Stretching base

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