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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fabiano

In the 1 days ending May 26, 2021:

activity # timemileskm+m
  MTB1 1:03:12 14.96(14.2/h) 24.07(22.9/h) 327
  Stretching1 25:00
  Total1 1:28:12 14.96 24.07 327
  [1-5]1 1:03:12
averages - weight:63kg

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Wednesday May 26, 2021 #

6 PM

MTB 1:03:12 [2] 24.07 km (22.9 kph) +327m
weight:63kg shoes: CANNONDALE Scalpel Carbon 4

1h easy con una tirata dopo 40'

Stretching 25:00 [0]

Stretching completo

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