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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fabiano

In the 1 days ending Dec 4, 2021:

activity # timemileskm+m
  CO1 24:59 2.7(9:16) 4.34(5:45) 9025 /25c100%
  Corsa1 10:00
  Total1 34:59 2.7 4.34 9025 /25c100%

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Sa

Saturday Dec 4, 2021 #

2 PM

Corsa 10:00 [1]
shoes: SAUCONY Jazz 18

CO race 24:59 [4] *** 4.34 km (5:45 / km) +90m 5:13 / km
spiked:25/25c shoes: SAUCONY Jazz 18

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