Training Log Archive: FabianoIn the 7 days ending Jul 1, 2018:
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Sunday Jul 1, 2018 #
Note
(rest day)
Trip back home
Saturday Jun 30, 2018 #
1 PM
MTB warm up/down 15:00 [1]
shoes: KUOTA 29'-Comp
MTBO race (Middle) 59:58 [5] **** 23.29 km (23.3 kph) +454m
20c shoes: KUOTA 29'-Comp
EMTBOC Middle Distance
Friday Jun 29, 2018 #
MTB warm up/down 20:00 [1]
shoes: KUOTA 29'-Comp
11 AM
MTBO race (Long) 2:34:11 [5] *** 39.35 km (15.3 kph) +1055m
19c shoes: KUOTA 29'-Comp
EMTBOC Long Distance
Thursday Jun 28, 2018 #
MTBO 56:00 [3] ** 14.7 km (15.8 kph) +460m
11c shoes: KUOTA 29'-Comp
Model Event
Wednesday Jun 27, 2018 #
Note
(rest day)
Trip to HUN
Monday Jun 25, 2018 #
6 PM
MTB 1:15:32 [2] 26.02 km (20.7 kph) +687m
slept:9.0 weight:63.8kg shoes: KUOTA 29'-Comp
Easy ride with Piero around Primiero