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Training Log Archive: Fabiano

In the 7 days ending Dec 23, 2018:

activity # timemileskm+m
  Corsa2 1:15:00 3.42 5.5
  Potenziamento1 46:00
  Total2 2:01:00 3.42 5.5

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MoTuWeThFrSaSu

Wednesday Dec 19, 2018 #

Corsa 45:00 [2]

Monday Dec 17, 2018 #

5 PM

Corsa 30:00 [2] 5.5 km (5:27 / km)

warm pu

Potenziamento 46:00 [3]

strengthening with the team

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