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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fabiano

In the 7 days ending Apr 14:

activity # timemileskm+m
  Mountain Bike1 1:20:48 15.37(11.4/h) 24.73(18.4/h) 527
  Total1 1:20:48 15.37(5:15) 24.73(3:16) 527

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MoTuWeThFrSaSu

Thursday Apr 11 #

5 PM

Mountain Bike 1:20:48 [3] 24.73 km (18.4 kph) +527m
ahr:145 shoes: Cannondale Scalpel Carbon 4

Wednesday Apr 10 #

Note
(rest day)

Busy at work and life again

Tuesday Apr 9 #

Note
(rest day)

Busy at work

Monday Apr 8 #

Note
(rest day)

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