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Training Log Archive: Fabiano

In the 7 days ending Dec 1:

activity # timemileskm+m
  Running2 1:32:53 10.41(8:55) 16.76(5:33) 612
  Total2 1:32:53 10.41(8:55) 16.76(5:33) 612

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MoTuWeThFrSaSu

Tuesday Nov 26 #

12 PM

Running 42:25 [2] 7.5 km (5:39 / km) +299m 4:43 / km
shoes: Saucony Jazz 18

Troi del Vallombrosa, Nolésca

Monday Nov 25 #

2 PM

Running 50:28 [3] 9.26 km (5:27 / km) +313m 4:40 / km
shoes: Saucony Jazz 18

Troi dele Càore, Nogarili

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