Training Log Archive: FabianoIn the 7 days ending Mar 21, 2021:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
MTBO 21:04 [4] *** 6.03 km (17.2 kph) +204m
spiked:15/15c shoes: CANNONDALE Scalpel Carbon 4
MTBO 8:57 [5] **** 3.11 km (20.8 kph) +30m
spiked:12/12c shoes: CANNONDALE Scalpel Carbon 4
MTB intervals 19:18 [5] 8.27 km (25.7 kph) +138m
shoes: CANNONDALE Scalpel Carbon 4