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Training Log Archive: cschneiderclimb

In the 1 days ending Jan 18, 2012:

activity # timemileskm+ft
  Indoor Cycling1 1:30:23 35.52(23.6/h) 57.16(37.9/h)
  Total1 1:30:23 35.52(2:33) 57.16(1:35)

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We

Wednesday Jan 18, 2012 #

6 PM

Indoor Cycling 1:30:23 [5] 35.52 mi (23.6 mph)
ahr:142 max:175

HIT Rollers | 3x2 AO, 2 sets, 3m RBI, 8m RBS | 75-90 min
too long ago.

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