Run 57:23  5.5 mi (10:26 / mi)
A couple of laps up steep hill on north side of queen anne then loop around to city overview and back to SPU with a sprint finish to the end.
Physical: felt strong and motivated all run. Able to maintain a sub-7 min/mile pace for last 3/4 mile - that's new. On same run last June, I was able to maintain 8:30 at best on this loop in that last section.
Mental: it took a bit to get out and go, but I felt good once I got started. Still would rather be on my bike.