In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +ft | | | |
| Cycling | 74 | 159:27:06 | 2562.23 | | 4123.51 | | 148535 | | | | |
| Indoor Cycling | 16 | 22:08:35 | 367.75 | | 591.84 | | | | | | |
| Other | 3 | 9:32:02 | 17.64 | | 28.39 | | 5256 | | | | |
| Skiing - on area | 3 | 6:30:00 | | | | | | | | | |
| Run | 6 | 3:29:48 | 23.63 | (8:53) | 38.03 | (5:31) | 2269 | | | | |
| Gym Elliptical | 2 | 2:26:26 | | | | | | | | | |
| Stairs | 1 | 49:10 | 0.01 | (82:25:23) | 0.02 | (51:12:55) | 1300 | | | | |
| Total | 105 | 204:23:07 | 2971.26 | | 4781.78 | | 157361 | | | | |
| [1-5] | 101 | 203:20:13 | | | | | | | | | | averages - sleep:7.3 rhr:43 weight:186.4lbs |
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Individual entries not listed for report periods longer than a month.
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