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Training Log Archive: robtryson

In the 1 days ending May 11, 2005:

activity # timemileskm+m
  Running1 26:25 3.0(8:48) 4.83(5:28)
  Total1 26:25 3.0(8:48) 4.83(5:28)
averages - weight:165lbs

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Wednesday May 11, 2005 #

Running tempo 26:25 [5] 3.0 mi (8:48 / mi)
weight:165lbs

first time running after getting stitches out. kinda pushed myself, but I ran well. we'll see how I feel tomorrow, though. hot for this time of year (~80°F/26°C), so I'm pleased with myself.

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