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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: robtryson

In the 7 days ending May 29, 2005:

activity # timemileskm+m
  Orienteering1 1:35:09 3.48(27:21) 5.6(16:59) 2306 /9c66%
  Total1 1:35:09 3.48(27:21) 5.6(16:59) 2306 /9c66%

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Sunday May 29, 2005 #

Orienteering race 1:35:09 [3] *** 5.6 km (16:59 / km) +230m 14:06 / km
spiked:6/9c

Green course at Stuckey Pond. not the worst run I've ever had, but I probably could have done a bit better.

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