Training Log Archive: grommetIn the 7 days ending Jun 28, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 28, 2009 #
Trail Running 3:15:00 [3]
trail run with bb at sibley
ran out to head (up/down), chest (up/down) and back along the sawyer bay trail
ran out to head (up/down), chest (up/down) and back along the sawyer bay trail
Saturday Jun 27, 2009 #
Trail Running 1:30:00 [3]
Friday Jun 26, 2009 #
Trail Running 2:30:00 [3]
out to bailey paradise
lakeshore and beyond
railroad tracks and camproads
awesome sauna and water dippage to end
good times
lakeshore and beyond
railroad tracks and camproads
awesome sauna and water dippage to end
good times
Thursday Jun 25, 2009 #
Trail Running 1:40:00 [3]
with bb in am
Trail Running 40:00 [3]
with bb around rt
Strength 20:00 [3]
Wednesday Jun 24, 2009 #
Trail Running 1:30:00 [3]
another hot day, not as bad as day before
with bb at cp
with bb at cp
Tuesday Jun 23, 2009 #
Trail Running 2:00:00 [3]
run with bb in am with start at cascades
boiling
boiling
Trail Running 1:00:00 [3]
pm run solo