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Training Log Archive: grommet

In the 7 days ending Jul 5, 2009:

activity # timemileskm+m
  Trail Running3 4:40:00
  Central Park Running1 1:00:00
  Hike/Run1 1:00:00
  Core/Pilates1 10:00
  Total4 6:50:00

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MoTuWeThFrSaSu

Saturday Jul 4, 2009 #

Central Park Running 1:00:00 [3]

run in central park
running to MSK and back

Core/Pilates 10:00 [3]

Thursday Jul 2, 2009 #

Trail Running 1:40:00 [3]

with bb at cpark (normal loop reversed)

Wednesday Jul 1, 2009 #

Trail Running 2:00:00 [3]

with bb start at cascades
nice but wish there was more sun

Hike/Run 1:00:00 [3]

with fam at mm
total was 1.45 will count as one
nice day all round

Monday Jun 29, 2009 #

Trail Running 1:00:00 [3]

in cp with ap and jc

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