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Training Log Archive:
Panda
In the 1 days ending Jul 14, 2011:
activity
#
time
miles
km
+m
Unspecified
1
45
Total
1
45
«
»
0:00
0:00
» now
Th
Thursday Jul 14, 2011
#
Unspecified
45
[
3
]
C • Welcome to AP Panda!
1
Note
WOW did the bench core workout. paddle strokes with a weighted bar, rotations with weight, reverse planking. I now have awesome abs!
C • Sweet job Panda!
2
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