Training Log Archive: zacoshIn the 7 days ending Jun 6, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 6, 2015 #
4 PM
Gym 1:15:00 [3]
Friday Jun 5, 2015 #
3 PM
Orienteering 1:12:45 [2] 6.69 km (10:52 / km) +266m 9:04 / km
shoes: Inov8 talon 212
O-training in curragh woods with big bro
Thursday Jun 4, 2015 #
7 PM
Gym 1:10:00 [3]
Tuesday Jun 2, 2015 #
6 PM
Orienteering 33:15 [4] 5.79 km (5:45 / km) +33m 5:35 / km
shoes: Inov8 talon 212
Monday Jun 1, 2015 #
10 AM
Orienteering 1:03:58 [5] 6.77 km (9:27 / km) +200m 8:14 / km
shoes: Inov8 talon 212
Shamrock O-Ringen Chasing start
Sunday May 31, 2015 #
12 PM
Orienteering 1:50:53 [4] 9.2 km (12:03 / km) +300m 10:22 / km
shoes: Inov8 talon 212
Shamrock Day 2