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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EPH

In the 365 days ending Dec 31, 2005:

activity # timemileskm+m
  Bike Riding3 4:30:00
  sports-soccer1 40:00
  Walking5 35:13 0.11 0.18
  dirt shoveling1 25:00
  Fun Run1 10:00 1.0(10:00) 1.61(6:13)
  Total11 6:20:13 1.11 1.79
averages - weight:39.5lbs

Individual entries not listed for report periods longer than a month.

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