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Training Log Archive: csperlazza

In the 7 days ending Jul 30, 2011:

activity # timemileskm+m
  running1 30:00
  Total1 30:00

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Tuesday Jul 26, 2011 #

running 30:00 [3]

approximately 45 minutes of walking and running, with about 28-30 minutes of running. Vibram five fingers on pavement around town. Not too sore next day, but hot spot from long hike flaring up...may be a blister today. Need to toughen up feet.

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