Training Log Archive: be radIn the 7 days ending May 1, 2016:
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Thursday Apr 28, 2016 #
7 AM
Running 55:25 [3] 7.0 mi (7:55 / mi)
shoes: Brooks Launch Blue #2
canal loop w chase.
Wednesday Apr 27, 2016 #
6 PM
Running 43:20 [3] 5.7 mi (7:36 / mi)
shoes: Brooks Launch Blue #2
flying bike brewery run
Tuesday Apr 26, 2016 #
6 AM
Running 48:16 [3] 6.1 mi (7:55 / mi)
sculpture park w AA