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Training Log Archive: Eug

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Running1 32:39 3.49(9:21) 5.62(5:49) 128
  Total1 32:39 3.49(9:21) 5.62(5:49) 128
averages - weight:91.4kg

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Tu

Tuesday Sep 27, 2016 #

4 PM

Running 32:39 [3] 5.62 km (5:49 / km) +128m 5:13 / km
weight:91.4kg (injured) shoes: New Balance

Run around usual loop, calfs tight but able to run ok. Hopefully this is a sign of improvement.

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