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Training Log Archive: Eug

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Running1 57:43 5.98(9:39) 9.62(6:00) 288
  Total1 57:43 5.98(9:39) 9.62(6:00) 288
averages - weight:90.8kg

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Tu

Tuesday Oct 18, 2016 #

4 PM

Running 57:43 [3] 9.62 km (6:00 / km) +288m 5:13 / km
weight:90.8kg shoes: New Balance

Run from work up big EZ to plateau then down the 4wd track. Stopped at uni to grab gear then ran home. Running with bag was a little weird but not too bad. Still could feel legs from sat but was running cruizy so wasnt too bad

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