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Training Log Archive: Eug

In the 7 days ending Apr 9, 2017:

activity # timemileskm+m
  Running5 5:33:20 32.46(10:16) 52.24(6:23) 1352
  Total5 5:33:20 32.46(10:16) 52.24(6:23) 1352

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MoTuWeThFrSaSu

Sunday Apr 9, 2017 #

12 PM

Running (Loop 1) 1:25:21 [3] 12.3 km (6:56 / km) +431m 5:54 / km
shoes: New Balance Leadville 100

Stomach felt pretty bad around this loop, couldn't get food in. Think the waist band on camelback was too tight as I pulled it in to stop it from sliding up. Legs pretty beat up from yesterday as well
1 PM

Running 51:32 [3] 7.5 km (6:52 / km) +222m 5:59 / km
shoes: New Balance Leadville 100

Shorter loop without camelback. Stomach felt better but was pretty tired as hadn't eaten much

Saturday Apr 8, 2017 #

Running 21:50 [3] 5.04 km (4:20 / km) +25m 4:14 / km
shoes: Inov8 195-White

Running warm up/down 15:00 [3] 2.5 km (6:00 / km)

Thursday Apr 6, 2017 #

Running 1:33:06 [3] 13.9 km (6:42 / km) +493m 5:41 / km
shoes: New Balance Leadville 100

Tuesday Apr 4, 2017 #

Running 1:06:31 [3] 11.0 km (6:03 / km) +181m 5:35 / km
shoes: New Balance Leadville 100

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