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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stella

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Bici indoor1 53:50 11.18(4:49) 18.0(2:59)
  potenziamento1 20:00
  Total1 1:13:50 11.18 18.0

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Wednesday Jan 22, 2020 #

Bici indoor 53:50 [3] 18.0 km (2:59 / km)
ahr:133 max:166

potenziamento 20:00 [3]

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