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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stella

In the 1 days ending Jan 28:

activity # timemileskm+m
  Bici indoor1 55:07 9.32(5:55) 15.0(3:40)
  palestra1 20:00
  Total1 1:15:07 9.32 15.0

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1:15
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Tu

Tuesday Jan 28 #

Bici indoor 55:07 [3] 15.0 km (3:40 / km)
ahr:142 max:163

palestra 20:00 [3]

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