Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stella

In the 7 days ending Jan 26:

activity # timemileskm+m
  Bici indoor3 2:55:47 36.04(4:53) 58.0(3:02)
  MTB1 1:34:41 18.05(5:15) 29.05(3:16)
  palestra2 30:00
  Total4 5:00:28 54.09 87.05

«»
1:34
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 26 #

MTB warm up/down 25:44 [4] 7.27 km (3:32 / km)
ahr:154 max:168

MTB race 1:08:57 [5] 21.78 km (3:10 / km)
ahr:178 max:189

1 tappa Trofeo d'inverno MTB a San Secondo Parmense

Friday Jan 24 #

Bici indoor 1:01:52 [3] 20.0 km (3:06 / km)
ahr:140 max:168

Wednesday Jan 22 #

Bici indoor 53:50 [3] 18.0 km (2:59 / km)
ahr:133 max:166

palestra 20:00 [3]

Monday Jan 20 #

Bici indoor 1:00:05 [3] 20.0 km (3:00 / km)
ahr:137 max:169

palestra 10:00 [3]

« Earlier | Later »