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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stella

In the 7 days ending Mar 1:

activity # timemileskm+m
  MTB3 4:30:48 56.43(4:48) 90.82(2:59)
  Bici indoor1 50:18 12.43(4:03) 20.0(2:31)
  Total4 5:21:06 68.86(4:40) 110.82(2:54)

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MoTuWeThFrSaSu

Sunday Mar 1 #

3 PM

Bici indoor 50:18 [2] 20.0 km (2:31 / km)
ahr:128 max:144

Saturday Feb 29 #

1 PM

MTB 1:33:06 [3] 30.28 km (3:04 / km)
ahr:146 max:166

Thursday Feb 27 #

1 PM

MTB 1:28:37 [3] 29.66 km (2:59 / km)
ahr:150 max:168

Tuesday Feb 25 #

1 PM

MTB 1:29:05 [3] 30.88 km (2:53 / km)
ahr:153 max:169

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