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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stella

In the 7 days ending Mar 15:

activity # timemileskm+m
  MTB3 4:35:54 57.58(4:48) 92.66(2:59)
  Bici indoor1 1:37:44 24.85(3:56) 40.0(2:27)
  Total4 6:13:38 82.43(4:32) 132.66(2:49)

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Sunday Mar 15 #

MTB 1:44:10 [3] 36.01 km (2:54 / km)
ahr:149 max:166

Friday Mar 13 #

1 PM

MTB 1:27:09 [3] 28.85 km (3:01 / km)
ahr:150 max:168

Wednesday Mar 11 #

Bici indoor 1:37:44 [3] 40.0 km (2:27 / km)
ahr:149 max:170

Monday Mar 9 #

1 PM

MTB 1:24:35 [2] 27.8 km (3:03 / km)
ahr:135 max:166

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