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Training Archive: mcourtin

In the 7 days ending 2008-01-05:

activity # timemileskm+m
  Running1 23:30 3.13(7:31) 5.03(4:40) 30
  Total1 23:30 3.13(7:31) 5.03(4:40) 30
[csv]

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0:23
0:00
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SMTWHFS

Saturday Jan 5

Running 23:30 [3] 5.03 km (4:40 / km) +30m 4:32 / km
shoes: Brooks Adrenaline GTS 7
Warmy but wheezy

Sunday Dec 30

Note
(sick)


 

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