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Training Archive: mcourtin In the 7 days ending 2008-03-22: activity  #  time miles km +m    Running 4  2:22:00  20.01 (7:05)  32.21 (4:24)  144    Total 4  2:22:00  20.01 (7:05)  32.21 (4:24)  144

[csv]

«								»	0:44 0:00	» now
	S	M	T	W	H	F	S

Saturday Mar 22
	Running 28:44 [3] 6.64 km (4:20 / km) +60m 4:08 / km
	shoes: Brooks Adrenaline GTS 6
	Old shoes, old body. I blame the moving!
Thursday Mar 20
	Running 40:46 [3] 9.49 km (4:18 / km) +26m 4:14 / km
	shoes: Brooks Adrenaline GTS 7
Tuesday Mar 18
	Running 28:30 [3] 6.58 km (4:20 / km) +58m 4:09 / km
	shoes: Brooks Adrenaline GTS 7
Sunday Mar 16
	Running 44:00 [3] 9.5 km (4:38 / km)
	shoes: Brooks Adrenaline GTS 7
	Forgot GPS but ran to Steveston and back plus a bit

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