Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elilof

In the 1 days ending Apr 20, 2015:

activity # timemileskm+m
  rullskidor1 1:22:08 13.33(9.7/h) 21.45(15.7/h) 105
  Total1 1:22:08 13.33(6:10) 21.45(3:50) 105

«»
1:22
0:00
» now
Mo

Monday Apr 20, 2015 #

8 AM

rullskidor 1:22:08 intensity: (40:49 @1) + (26:57 @2) + (9:57 @3) + (4:25 @4) 21.45 km (15.7 kph) +105m
ahr:153 max:177

« Earlier | Later »