Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elilof

In the 1 days ending Apr 23, 2015:

activity # timemileskm+m
  rullskidor1 1:51:35 17.87(9.6/h) 28.76(15.5/h) 156
  Total1 1:51:35 17.87(6:15) 28.76(3:53) 156

«»
1:51
0:00
» now
Th

Thursday Apr 23, 2015 #

1 PM

rullskidor 1:51:35 intensity: (5:56 @1) + (1:05:47 @2) + (25:09 @3) + (14:43 @4) 28.76 km (15.5 kph) +156m
ahr:164 max:184

« Earlier | Later »