Training Log Archive: elilof
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | löpning | 161 | 113:28:15 | 729.31 | | 1173.72 | | 9506 | | | | |
| | längdskidor | 57 | 81:13:31 | 632.84 | | 1018.46 | | 10366 | | | | |
| | rullskidor | 54 | 76:25:36 | 740.21 | (9.7/h) | 1191.25 | (15.6/h) | 5998 | | | | |
| | rodd/stakmaskin | 69 | 44:41:48 | 0.2 | | 0.32 | | | | | | |
| | styrka | 45 | 30:36:35 | 0.01 | | 0.02 | | | | | | |
| | cykel | 19 | 15:28:52 | 189.2 | | 304.49 | | 1448 | | | | |
| | orientering | 15 | 14:41:43 | 81.26 | (10:51) | 130.77 | (6:45) | 1169 | | | | |
| | crosstrainer | 6 | 2:41:05 | | | | | | | | | |
| | stavgång | 1 | 44:03 | 2.58 | (17:03) | 4.16 | (10:36) | 321 | | | | |
| | yoga/pilates/rörlighet | 1 | 35:00 | | | | | | | | | |
| | Total | 390 | 380:36:28 | 2375.62 | | 3823.2 | | 28808 | | | | |
| | [1-5] | 384 | 375:38:18 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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