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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: acnaf

In the 1 days ending Aug 6, 2011:

activity # timemileskm+m
  Running1 1:32:00 10.0(9:12) 16.1(5:43)
  Total1 1:32:00 10.0(9:12) 16.1(5:43)

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Sa

Saturday Aug 6, 2011 #

7 PM

Running 1:32:00 [3] ** 16.1 km (5:43 / km)

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