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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: telaur

In the 7 days ending Sep 3, 2011:

activity # timemileskm+m
  biking2 3:55:00 55.92(4:12) 90.0(2:37)
  Orienteering1 50:00
  Total3 4:45:00 55.92 90.0

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2:45
0:00
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SuMoTuWeThFrSa

Saturday Sep 3, 2011 #

1 PM

biking 2:45:00 [3] 62.0 km (2:40 / km)

Thursday Sep 1, 2011 #

5 PM

biking (transit to training) 1:10:00 [2] 28.0 km (2:30 / km)

6 PM

Orienteering 50:00 [3]

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