Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cpratt

In the 1 days ending Aug 6, 2011:

activity # timemileskm+ft
  running1 32:00 3.6(8:53) 5.79(5:31)
  Total1 32:00 3.6(8:53) 5.79(5:31)

«»
0:32
0:00
» now
Sa

Saturday Aug 6, 2011 #

running 32:00 [3] 3.6 mi (8:53 / mi)

flat run, getting back in to running "form"

« Earlier | Later »