Training Log Archive: coach ldIn the 1 days ending Sep 20, 2016:
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Tuesday Sep 20, 2016 #
8 AM
cycling (road) 43:00 [4] 16.0 km (2:41 / km)
Last day of summer :( - but it was a beauty :)
Didn't really have enough time for the big block on my bike but it was such a gorgeous morning - I had to. I did ride pretty hard to make it to school - just in time. It was worth it.
Didn't really have enough time for the big block on my bike but it was such a gorgeous morning - I had to. I did ride pretty hard to make it to school - just in time. It was worth it.
10 AM
circuit (classes) 25:00 [3]
New warm up circuit x 2 classes