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Training Log Archive: coach ld

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  mtbike1 1:30:00
  Total1 1:30:00

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Sa

Saturday Sep 24, 2016 #

10 AM

mtbike (Albion Hills) 1:30:00 [3]

Sparkling fall day - sky clear as a bell and totally comfortable temps. The WT people should have had spectacular scenery and conditions. Bent and I certainly did for a tour of Albion. The trails were fantastic, the leaves are starting to turn and the tempo was fun.

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