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Training Log Archive: coach ld

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  skate ski1 2:45:00 21.75(7:35) 35.0(4:43)
  Total1 2:45:00 21.75(7:35) 35.0(4:43)

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Sunday Jan 15, 2017 #

11 AM

skate ski (Scenic Caves) 2:45:00 [3] 35.0 km (4:43 / km)

Guessing at the distance. It was pretty easy and fast. Goose wanted to try a bit of skiing today which was good news. He created blinders for his sunglasses and skied a few loops of the Northwest Passage out in the open. I skied with Hermes. She was "nervous" to ski with me, and thought I should ski for an hour first to get tired. Whatever. She skied merrily beside me chattering away, even going up steep hills. Didn't break a sweat, didn't miss a word. Sandbagger. She brought wicked oatmeal cookies for us too :). It was a lovely day of skiing in great conditions, in good company!

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