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Training Log Archive: coach ld

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  core strength.flexibiity1 40:00
  Total1 40:00

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Mo

Monday Nov 13, 2017 #

9 AM

core strength.flexibiity 40:00 [3]

Balances, planks, stretching.

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