Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach ld

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  roller ski1 1:50:00 13.05(8:26) 21.0(5:14)
  Total1 1:50:00 13.05(8:26) 21.0(5:14)

«»
1:50
0:00
» now
Su

Sunday Dec 3, 2017 #

2 PM

roller ski (Cedar Mills) 1:50:00 [3] 21.0 km (5:14 / km)

Unwintery day after a very foggy morning. Nice and sunny this afternoon, not a breath of wind. The little ponds in Cedar Mills were like black glass. Skied EFI of the subdivision roads from hwy.50 to Mt. Pleasant on the north and south side of Old Church and felt like I was working at a good pace, moving well. Until I checked the total distance. I'm snail slow. Maybe I shouldn't have signed up for the Minneapolis Masters races. They're so soon!

« Earlier | Later »