Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach ld

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  classic ski1 1:00:00 6.21(9:39) 10.0(6:00)
  skate ski1 30:00 4.35(6:54) 7.0(4:17)
  Total2 1:30:00 10.56(8:31) 17.0(5:18)

«»
1:30
0:00
» now
Fr

Friday Jan 19, 2018 #

8 AM

classic ski (Minneapolis) 1:00:00 [3] 10.0 km (6:00 / km)

Got to the World Masters site early to test our wax/skis. They have just enough snow an it's old with some ice mixed in with man-made snow, but it's been lovingly cared for an dis in good shape. It did require blister though - and we did plan ahead so our blister base was good as it froze overnight and the T-line3 worked quite for us on the course. It's a 7.5 km loop that we'll do twice so we will need another thin layer so it lasts. The glide will need to be more durable too. I love the course - it seems Masters-friendly but there are definitely hills. I ain't afraid of no stinking' hills :). Nice atmosphere too - so far anyway. Not too intimidating , lots of friendly folk.
9 AM

skate ski (Minneapolis) 30:00 [3] 7.0 km (4:17 / km)

Tried out 2 different pairs of skate skis after we tested classic. The snow seemed starchy and slow after the glazed tracks, but both Mrr. Huet and I liked our older skis best. Time to do some more waxing.

« Earlier | Later »