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Training Log Archive:
coach ld
In the 1 days ending Apr 9, 2019:
activity
#
time
miles
km
+m
cycling
1
30:00
6.21
(4:50)
10.0
(3:00)
Total
1
30:00
6.21
(4:50)
10.0
(3:00)
«
»
0:30
0:00
» now
Tu
Tuesday Apr 9, 2019
#
4 PM
cycling
(road)
30:00
[
3
] 10.0 km (3:00 / km)
Easy ride around town in pretty strong winds.
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