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Training Log Archive: coach ld

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  cycling1 1:22:00 19.26(4:15) 31.0(2:39)
  Total1 1:22:00 19.26(4:15) 31.0(2:39)

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Sa

Saturday Apr 13, 2019 #

3 PM

cycling (road/rail trail) 1:22:00 [3] 31.0 km (2:39 / km)

Drooped Goose off to run with Bent and Adventure dog at Forks of the Credit Park then dropped in on Pops for a short visit at Bethell. I left the car there and rode my new bike home - which was pretty sweet since there was a stiff wind out of the northwest, with big gusts so I got pushed home, more or less downhill:). A portion of the rail trail was closed from Inglewood so I used the big fat shoulder on Old Baseline and flew across to Caledon East. Then I rode up into the wind for a bit to get back to the rail trail over to Humber Station.
It was a sunny but blustery day. First ride in shorts, first time I've heard spring peepers but it was cool still with that wind.

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