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Training Log Archive: coach ld

In the 1 days ending Apr 18:

activity # timemileskm+m
  road run1 30:00
  Total1 30:00

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Thursday Apr 18 #

12 PM

road run 30:00 [3]

While Goose and Chanse trucked stuff the dump and burned piles of brush at Highlands, I went for a jog down the road, up and down a few hills and back. The trails were glaciers or muck so ran where it was dry, just in time before the rain started. It was very warm. 22 I think.

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