Training Log Archive: coach ldIn the 1 days ending Sep 8, 2019:
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Sunday Sep 8, 2019 #
2 PM
trail Run (HVtrail) 1:15:00 [3] 10.0 km (7:30 / km)
Cool, grey day which matched my mood. I felt very blue today and uninspired but by afternoon I needed to get moving. It was a slow run up the trail but I started feeling better so I carried on to Duffy's Lane and took the paved trail home. I may have stopped to sample a variety of apples along the route.