Training Log Archive: coach ldIn the 1 days ending Sep 17, 2019:
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Tuesday Sep 17, 2019 #
12 PM
cycling (road/rail trail) 2:10:00 [3] 51.0 km (2:33 / km)
Such a splendid September summer day! Goose and I biked up to the rail trail and over to Tottenham. Had a coffee and rode home:)
6 PM
hiking (Bolton Camp) 1:30:00 [3]
Nice evening hike with the ladies from Gunda's on the paved ravine to Bolton Camp. Did the full camp loop and then back through the subdivision. Margo is amazing. She's 80 and trundles along with us happily. Inspiring.